Weekly or biweekly therapy for adults. Together we explore your concerns, build insight, and develop practical tools that support emotional growth and day-to-day life. Common goals include improving self-esteem, managing emotions, strengthening relationships, and moving through stuck or stressful life phases.

Structured and supportive therapy for individuals struggling with gambling-related issues. We work on increasing awareness, managing urges, rebuilding routines, and restoring balance in your financial and personal life. Therapy may include family involvement if helpful.

Therapy tailored to men navigating stress, relationships, fatherhood, and identity. Whether you are a new dad, parenting teens, or adjusting to life after your kids have launched, therapy can help you reconnect with your values and feel more confident, balanced, and present.